Recipes
Kraut Comfort Toast
A simple, satisfying toast layered with creamy hummus, fluffy eggs, a hint of chilli warmth, and the vibrant crunch of KeFello Farms Green Sauerkraut.
- 1 slice sourdough bread
- 2 tbsp hummus
- 2 eggs
- 1 tsp butter or olive oil
- 1 tsp chilli oil
- 3–4 tbsp KeFello Farms Green Sauerkraut
- Salt and pepper to taste
- Toast the sourdough until golden and crisp.
- Spread a generous layer of hummus over the toast.
- Whisk the eggs with a pinch of salt and pepper and cook a plain omelette.
- Place the omelette over the hummus layer.
- Drizzle or spread the chilli oil over the omelette.
- Top generously with KeFello Farms Green Sauerkraut.
- Serve immediately and enjoy.
🌱 Brings millions of living cultures to your plate. Adds a vibrant, tangy crunch that elevates every bite. Makes healthy eating exciting, delicious and easy.
A simple spoonful is all it takes to turn good food into great food !!
The Ferment & Fuel Salad
A wholesome, warm protein-packed salad that comes together in no time and is perfect for rainy days and winter evenings!
- 150g paneer, cubed
- ½ cup boiled chickpeas
- 1 cup broccoli florets
- 1 cup lettuce, washed and chopped
- 2–3 tbsp KeFello Farms Pink Sauerkraut
- 1 tsp ghee
- 1 tsp olive oil
- Juice of ½ lemon
- Salt & Pepper to taste
- ½ tsp garam masala
- Grill paneer in ghee with spices until golden.
- Toss chickpeas and broccoli in olive oil until warm.
- Finish with lemon juice.
- Assemble on lettuce and top with Pink Sauerkraut.
🌱 Adds live cultures for gut health and digestion. Rich in antioxidants from red cabbage for a natural glow!
Protein + probiotics = Match made in Heaven